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The Art of Mindfulness
By Maria Almira Sahibad - February 18, 2022Mindfulness sounds like it’s just another buzzword or the latest hype. The term “mindfulness” seems to be on the rise […]
Keep an Eye on Your Eyes
By Rochelle Mae Delim - February 5, 2022Have you been experiencing neck pains, headaches, eye fatigue, and dry eyes during and after spending a long time in […]
Huwag Mahihiyang Magtanong: The Difference Between Branded And Generic Medicines
By Daryl Oclares - January 20, 2022Amidst the sudden rise of COVID-19 cases due to the more transmissible Omicron variant, the country is experiencing a shortage […]
Break Out of the Burnout
By Aia Rodriguez - January 17, 2022The world has shifted to everything and anything digital during this pandemic. In the Philippines, online and modular learning are […]
Anxiety Attacks, Panic Attacks, and Mental Health : The “Silent Pandemic” in the Philippines
By Jan Vincent Lanuza - January 13, 2022Fear. Loneliness. Depression. Rachel* has been plagued by these constant emotions, rooted from bullying, personal losses, self-loathing, and problems in […]
Anxiety Attacks, Panic Attacks, and Mental Health: The “Silent Pandemic” in the Philippines
By PanahonTV Blog - January 13, 2022Fear. Loneliness. Depression. Rachel* has been plagued by these constant emotions, rooted from bullying, personal losses, self-loathing, and problems in […]
How is the ICU Situation in the PH?
By Agay Llanera - November 2, 2021ICU, short for intensive care unit, has become an often-read and heard term during the pandemic. This is especially true […]
How Sports Nutrition Helped Us Bag Olympic Medals
By Agay Llanera - September 2, 2021She may not be an athlete, but her Facebook photos show her beaming and proudly holding up medals. During post-Olympics […]
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