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What Are WILD Diseases?
By Agay Llanera - July 28, 2021Before the pandemic hit, there was first an epidemic in the Philippines. From January to July 2019, the Department of […]
Bakit Masarap Magkape Kahit Mainit?
By Marivic Anorta - June 7, 2021Umulan man o umaraw, hindi nawawala ang mainit na tasa ng kape tuwing agahan at minsa’y meryenda nating mga Pinoy. […]
Just How Bad is Junk Food for Our Health?
By Liz Zaira Nicole Bitangcor - May 26, 2021A healthy diet plays a vital role in supporting our immune system, especially during the COVID-19 pandemic. A healthy diet […]
What You Should Plant During the Hot and Dry Season
By Agay Llanera - May 14, 2021More and more Filipinos are going hungry. This is according to the Rapid Nutrition Assessment Survey conducted by the Food […]
Staying Healthy While Staying Home
By Wilfreisle Nicole Neyra - April 28, 2021More than a year into the pandemic, being in quarantine and following protocols have become our way of life. Our […]
Overcoming Overthinking
By Justina Yang - November 4, 2020Have you ever experienced repeatedly thinking about possible negative consequences of an action you haven’t done? How about being unproductive […]
Lea Thomas: Yoga Is about Acceptance, Awareness and Letting Go
By Admin - September 25, 2020One night, fifteen years ago, Lea was flipping through the channels on her television, looking for a movie to help […]
Dr. RJ Naguit: We Can’t Force People to Be Okay
By Admin - September 24, 2020When RJ Naguit decided to become a doctor, he wanted to fulfill, not a personal dream, but the much bigger […]