The Metropolitan Manila Development Authority is in need of 8,000 volunteers for the Metro Manila Rescue Volunteers Corps to be deployed in case of earthquake. The group’s primary commitment is to serve as additional manpower to the existing 6,000 MMDA rescuers.

Eligible volunteers must be 18 years old and above and willing to undergo a three-day earthquake response and rescue training facilitated by the MMDA. Volunteers must be physically fit to fulfill search and rescue duties if and when the West Valley Fault moves. Volunteers will be grouped according to expertise and will be coached by batch of 30s.

Students whose families live in provinces that will not be affected by The Big One and those who live in the University Belt are encouraged to join the corps.

Aspirants will be screened by MMDA upon filling out the form at www.bepreparedmetromanila.com/ .

The Philippines lies in the Pacific Ring of Fire where the most number of volcanic and seismic activities are recorded. Provinces at risk to earthquakes include Surigao Del Sur, La Union, Benguet, Pangasinan, Pampanga, Tarlac, Ifugao, Davao Oriental, Nueva Vizcaya and Nueva Ecija. But the Greater Metro Manila Area (GMMA) is no exemption to tremors due to the Valley Fault System that may generate a quake with a magnitude of 7.2 –as powerful as 63 Hiroshima atomic bombs. To prevent casualties and damage to properties, here is what we need to know.

Being Quake Ready

1. Check your house for hazards for earthquakes and other secondary threats such as landslides, flooding, liquefaction and fires. If your house is erected within the 5-meter buffer zone from each side of the fault line, it is best to transfer to a safer place.
2. Make sure that your house is structurally sound.
3. Assemble your own Bug Out Bag.
4. Have a printed copy of the emergency hotlines.
5. Participate in office, school and community drills.
6. Hold occasional drills at home with the entire family.
7. Cascade emergency plans to your family. It is important to decide how, where and when to meet after an earthquake.
8. Turn off water, electricity and gas when not in use.
9. Know how to give first aid and Cardio Pulmonary Resuscitation (CPR).

Protecting Yourself During a Quake

1. Stay calm but be alert and keep your eyes open.
2. When inside a structure, do the Duck, Cover and Hold.
3. If no sturdy table is around, go against an interior foundation wall and cover your head with your arms. Remember to move away from objects that may fall, break, explode and cause electrocution.
4. If inside a movie house or a stadium, stay in your seat and cover your head with your arms.
5. When in a crowded building, do not rush for exits and stay away from falling debris.
6. When in a wheelchair, stay in it, lock your wheels and protect your head.
7. If you’re outdoors, move to an area away from posts, trees, buildings, electrical wires and poles.
8. When driving, move to the side of the road and stop.
9. If near the shore, go to higher grounds with your bug out bag.

After the Quake

1. If inside a structure, safely and calmly exit to avoid stampede. Use the stairs instead of elevators. Proceed to areas clear of falling and collapsing objects.
2. Do a headcount of your family and check for injuries. If someone has serious injuries, do not attempt to move him and call for medical assistance.
3. If trapped inside a building, wave a handkerchief or any cloth in the window to signal rescue. If you have whistles, use it. If there is no any window, stay in a safe area and do not touch any damaged appliance.
4. If outdoors, do not cross bridges, flyovers and tunnels. Do not enter damaged buildings.
5. When inside a car, park in the nearest place clear of falling debris and tall structures.
6. If it’s already safe, check for fire hazards, damaged utilities, wired telephone lines, and structural aspects in your house. If damages occur, evacuate and do not re-enter until proper repairs are done.
7. Wear gloves, facemask, boots or shoes when cleaning leakages. Stay away from fallen power lines and the possible conductors near them.
Do not walk in barefoot while checking the house.
8. Be prepared for aftershocks by knowing where to duck, cover and hold. Aftershocks may happen hours, days, weeks and even months after the main shock.
9. Get involved in community post-disaster plans and projects.

Because we live in an archipelago often frequented by cyclones and quakes, preparedness should be part of our lifestyle. That’s why it’s wise to devote a few hours of assembling Bug Out Bags with the family on a laidback weekend.

A Bug Out Bag (BOB) is a handy survival kit that contains our necessities in times of emergency. It is also called Go Bag, Grab Bag or Bailout Bag. This usually consists of supplies that will help you survive the first three days when trapped in a building or moved to an evacuation site, especially when problems occur during rescue and relief operations.

Water and Food Supply

Our body and vital organs need hydration to transport nutrients and eliminate waste. Over 72 hours with no water intake may lead to death. Each member of the family should have at least 3 liters of water in their BOB.

When choosing BOB food, go for the non-perishable, lightweight, less salty and ready-to-eat food items. Having a detailed supply list, including their expiration dates, will be helpful as you quarterly check the contents of your BOB.

Important items also include a can opener, Swiss knife, tumbler, plastic container and enough number of sporks.

First Aid and Hygiene

A First Aid Kit is helpful in dealing with minor injuries and illnesses. This should have the following:

• plasters in different sizes and shapes
• sterile gauze dressings
• triangular bandages
• safety pins
• disposable gloves
• tweezers
• scissors
• cleansing wipes
• thermometer
• antiseptic cream
• Povidone iodine
• painkillers
• aspirin
• Ibuprofen
• cough medicines
• antihistamine
• eye wash
• insect repellant
• thermal blanket

It’s best to create a list indicating the product’s use, expiry date, and other necessary instructions. Practicing how to use the bandages and other medical tools is also advisable.

Wet wipes, toilet paper, hand sanitizer, toothpaste and toothbrush, hypoallergenic soap, towels and other bathing needs should be put in a separate pouch.

Clothing

The choice of clothing should be based on the current season.

The basic set of clothing includes long sleeves, pants, shorts, socks, underwear, shirts, handkerchiefs and raincoats. Remember to pack clothes that will suffice for 3 days. Remember to put the clothes in a plastic bag first before packing it in your BOBs.

Other Contents

Other important things to put inside your BOB are flashlights with extra batteries, power bank, whistle, sleeping bag, rope, plastic bags and extra money.

After preparing your BOB, place it in an accessible, cool and dry place at home. You may also put one in the trunk of the car, in your office or school. Reiterate to the entire family that BOBs should only be used during emergency.

Three of the deadliest and most destructive earthquakes in Philippine history happened in the past two decades. In 1990, a 7.9 magnitude quake trembled Luzon, resulting to 3,792 casualties. In 2012, the quake in Negros Oriental inflicted damages worth 6.5 billion pesos. A year later, 222 lives were claimed by a 7.2 magnitude quake in Bohol.

Duck, Cover and Hold is the immediate action and effective method to protect yourself once an earthquake strikes and you are caught indoors. Drop to the floor; take cover by going under a sturdy desk or furniture; and cover your head with your arms or hold on to the furniture’s legs. When the furniture moves, you need to move with it.

The so-called “Triangle of Life” is a misguided theory of earthquake survival. It is the technique of finding the nearest solid item that can encase you in a protective triangular space. The practice suggests lying down and curving to a fetal position next to a table, sofa, bottom of the bed, or any large object that will compress slightly but will leave a void next to it where you can fit and hide.

The Philippine Institute of Volcanology and Seismology (PHIVOLCS) Director Renato Solidum, Jr. has debunked this idea in 2005, saying that, “It actually doesn’t lead to the correct procedure.” Still, the erroneous technique becomes viral in social media whenever earthquakes transpire.